Jenny Lopez

Hi, I’m Jenny Lopez, LCSW, a bilingual Licensed Clinical Social Worker. I’m passionate about supporting young adults and families as they navigate life’s transitions, emotional challenges, and personal growth with intention and care. I hold a Master’s degree in Social Work from Adelphi University. I bring clinical experience and a calm, grounded presence to my work, helping clients feel safe, heard, and supported in every session. In addition, I have extensive experience working with families and collaborating with schools to create restorative, mindful, and inclusive spaces for healing and learning.

My approach is rooted in curiosity, connection, and collaboration. I believe therapy is a space where people can learn to better understand themselves, break old patterns, and create meaningful change—at their own pace. , I blend practical tools with compassionate insight, drawing from, Cognitive Behavioral Therapy, Mindfulness and Grounding Practices, Play and Expressive techniques, and Solution-Focused Therapy.

Whether you're a young adult feeling overwhelmed by expectations, or a family seeking more connection and calm, I offer a space to explore, restore, and grow.

In sessions with me, clients can expect a calm, supportive, and nonjudgmental space where they feel seen, respected, and empowered. Whether we're processing emotions, exploring relationships, or building practical coping strategies, our work is always collaborative and tailored to your goals.

Together, we’ll work toward outcomes like, improved emotional regulation, greater self-awareness and confidence, healthier communication and relationships, stronger coping tools for stress, anxiety, and overwhelm, and feeling more grounded, connected, and capable.

My goal is to help you (or your family) move through challenges with clarity and compassion, so you can flow through life and grow into the version of yourself you're striving to become.