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Headshot of Jenny Mathew, LCSW

Jenny Mathew

Therapist
5 years of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Depression, Family issues, Stress management, Cultural & ethnic issues, Relationship issues, Identity issues, PTSD
  • Individual therapy, Child or adolescent therapy

Great to meet you!

Hi! My name is Jenny, and I am a Licensed Clinical Social Worker (LCSW). I have experience in community support services, inpatient and outpatient treatment, emergency departments, crisis management, and psychiatric residential programs.

I work with children, adolescents, and adults navigating challenges including depression, anxiety, trauma, stress, and life transitions.

My approach to therapy

I aim to create a warm, welcoming space where you can feel comfortable sharing what’s on your mind. My approach is collaborative, trauma informed, and grounded in empathy and respect. I use evidence based practices tailored to your needs, with the goal of helping you feel heard, supported, and empowered as you move toward meaningful growth and change.

What you can expect from me

In our first session, we’ll talk about what’s bringing you in and what you’ve been going through. We'll begin by identifying your goals in a supportive and understanding space.

About me

  • I identify as
    South Asian, Woman
  • My style is
    Warm, Challenging, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MSW (Master of Social Work) at University of Saint Jospeh
  • License type
    LCSW (Licensed Clinical Social Worker) (Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Family issues, Stress management, Cultural & ethnic issues, Relationship issues, Identity issues, PTSD
  • Therapy methods
    Problem-Solving Therapy (PST), Motivational Interviewing, Psychodynamic, Cognitive Behavioral (CBT), Strength-Based, Play, Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Children, Adolescents, Adults
  • Languages
    English
  • Location
    475 Buckland Road
    South Windsor, CT 06074