Jenny Simpson

Welcome! My name is Jenny Simpson and I work with high achievers navigating life adjustments - this could mean career adjustments, breakup/divorce, different arenas of life that are transitioning and you just need that extra support. These times often shake hands with with distress, sadness, anxiety, or even substance use - that's where I come in to support you. I lean into combining evidence-based practices with an emphasis to a holistic approach to support your health and wellbeing in a way that feels grounded and personalized to you.

I lean into combining evidence-based practices with an emphasis to a holistic approach to support your health and wellbeing in a way that feels grounded and personalized to you.

In a first session, you can anticipate feeling welcomed and applauded for the work you're already doing. I will facilitate some assessment questions, prompt to hear about your goals, and what has worked or not worked for you in the past. We will openly discuss how we may work together in the future.