Jenny Sismondo

If you are feeling stuck, overwhelmed, or unsure how to move forward, you do not

have to figure it out alone. I'm an LCSW who helps adults work through anxiety,

depression, trauma, and the hard seasons of life, in a warm and collaborative way that

builds on the strengths you already have. My goal is to help you understand what you

are feeling, learn tools to cope, and take real steps toward the goals that matter to

you. If that sounds like the support you are looking for, I would be glad to hear from

you.

I am passionate about using different therapy modalities to assist my clients in developing solutions to their problem. I use CBT techniques to help change negative thinking patterns and perception. I teach emotional regulation skills to help patients be able to understand their emotions and how to better cope with them.

I offer an warm and friendly environment to help my clients open up to me. During our first session, I will get to know my patient and understand what their needs are. From there, we will work together to build a plan to help the patient reach their goals.