I'm a Licensed Marriage and Family Therapist with over a decade of experience working with adults, couples, children and families. I specialize in working with men and women around relationship struggles, anxiety, and stress management.
I'm pretty direct with my clients and I support them in getting more strategic in reaching their goals, staying on track with being good to themselves and figuring out ways of coping that work, and in investigating larger life questions. I like to be solution-focused, and also to hold a space for processing the real struggles people are facing.
In the first session, I want to us to get to know one another and also to know what you want to work on with me. What are your goals? What have you tried that hasn't worked? How can I help you work through your struggles? Where does therapy fit in with what you are trying to achieve or overcome? You don't need to have it all figured out right away, but that's where we're headed.
