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Headshot of Jeremy Riddell-Kaufman, LPC

Jeremy Riddell-Kaufman

Therapist
2 years of experience
  • Virtual
  • Family issues, Stress management, Men's issues, Relationship issues
  • Individual therapy

Great to meet you!

Hi, I’m Jeremy and I want to thank you for looking for support for yourself, I know it takes courage. I also want you to know that you are enough. The you that you are right now is enough. It doesn’t take the career achievement that you have been looking for or the perfect relationship to get there. You, right now, are as enough as you ever will and can be.

My approach to therapy

This is a simple truth about humanity that we have lost touch with. Society has made our existence a competition. We feel shame over things we can’t control and base our worthiness on things like the numbers on a scale or how many people clicked a like button.

What you can expect from me

What would happen if you stopped playing that game? How would you live your life if you knew in your bones you were enough and nothing could take that from you? My job is to help you see through the games you have been told you need to play and to keep coming back to the place in you that never needs to question your worthiness.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Challenging, Warm, Empowering

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MA (Master of Arts) at The Naropa Institute
  • License type
    LPC (Licensed Professional Counselor) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, Select Health - Colorado, United Healthcare

Cost

Care details

  • Top specialties
    Family issues, Stress management, Men's issues, Relationship issues
  • More specialties
    Anxiety, Anger management
  • Therapy methods
    Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Humanistic, Relational, Transpersonal, Interpersonal Psychotherapy (IPT), Mindfulness-Based Cognitive Therapy (MBCT), Attachment Based, Brief Dynamic, Gestalt
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English