Jeremy Weintraub

You may be the person everyone else turns to, while quietly feeling overwhelmed yourself. Maybe anxiety has become part of your daily life, stress never seems to let up, or you're navigating depression, grief, relationship challenges, or a major transition. You may know something needs to change but aren't sure where to start. You don't have to figure it out alone.

I’m a Licensed Clinical Social Worker who works with adults looking for practical, honest, and supportive therapy. I especially enjoy working with men who may have spent years putting their own needs aside or feeling like they have to handle everything on their own. My approach is collaborative and affirming, with a focus on understanding what is keeping you stuck, building on your strengths, and creating meaningful change that carries into your everyday life.

I believe therapy should lead to meaningful change, not just good conversations. My approach is collaborative, goal-oriented, and grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. Together, we'll identify the patterns contributing to anxiety, stress, or low mood, develop practical coping skills, and create goals that feel realistic and important to you.

Every session is tailored to your needs, and I want you to leave with something you can apply in your daily life, not just something to think about.

Your first session is simply a conversation. I'll spend time getting to know you, understanding what's been weighing on you, and learning what you'd like life to look like a few months from now. There's no pressure to have everything figured out or tell your entire story at once.

By the end of our first meeting, you'll have a clearer understanding of what's contributing to your current challenges, what we'll focus on together, and whether I'm the right therapist to help you reach your goals!