Jericia Johnson

Great to meet you!

Are you feeling overwhelmed, struggling with anxiety, questioning yourself, or experiencing challenges in your relationships? Maybe you're carrying emotional burdens that have made it difficult to move forward.

I'm Jericia Johnson, a Licensed Professional Counselor with over 29 years of experience in the mental health field. I help adults and couples navigate anxiety, depression, relationship concerns, self-esteem challenges, stress, and major life transitions.

I believe therapy should be a safe space to unpack, process, and release the emotions, experiences, and patterns that may be keeping you stuck. My goal is to provide a welcoming, culturally responsive, and nonjudgmental environment where you feel heard, understood, and supported.

I view therapy as a collaborative journey. You're in the driver's seat, and I'm an active passenger helping you recognize roadblocks, explore alternative routes, and develop the tools to move forward.

My approach is warm, direct, supportive, and practical. I draw from Cognitive Behavioral Therapy (CBT), motivational interviewing, and other evidence-based approaches to help you better understand your thoughts, emotions, behaviors, and relationships.

I believe meaningful change happens both inside and outside the therapy room. When appropriate, I incorporate reflection exercises, practical strategies, and activities between sessions to help reinforce the work we're doing together.

Our first session is an opportunity for us to get to know one another and explore what brought you to therapy. You'll have space to share your experiences, discuss your concerns, and identify what you'd like to change without fear of judgment or criticism.

I'll ask questions about your history, current challenges, strengths, and goals so we can begin developing an individualized treatment plan.

You can expect compassion, thoughtful questions, honest feedback, and practical tools that support your growth. My goal is for you to leave sessions with greater insight, useful strategies, and a clearer sense of direction as you work toward the changes you want to make.