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Headshot of Jerry Gaura, MFT

Jerry Gaura

Therapist(He)
12 years of experience
  • Virtual & in-person
  • Depression, Stress management, Men's issues, Relationship issues
  • Individual therapy, Family therapy

Great to meet you!

I'm a seasoned pro with private practice and big agency experience. I've led groups, couples workshops, adventure excursions, and served as graduate faculty too. Specialties include couple's therapy, communication and boundaries work, relationship issues, and post divorce/breakup counseling. I am also a veteran who has experience working with veterans and miltary couples. Adults 18+

My approach to therapy

Seeking help is not a sign of weakness. Surrendering is not a quit. While I believe we all hold the keys to our own healing, getting a new vantage point to better see our challenges can be useful from time to time. Compassionate guidance can offer the space to fine tune perspectives and unlock the insights needed to discover our next important step.

What you can expect from me

I seek to help couples and individuals gain clarity on their relationships, exploring the relationship between the past and present, and clarifying unment and present needs, all to help people better see the patterns that may be inhibiting growth. I do my best to facilitate sessions with mindfulness and compassion.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Affirming, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MC (Masters in Counseling) at Southern Connecticut State University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Connecticut)
  • Licensed in
  • Insurance accepted
    Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Depression, Stress management, Men's issues, Relationship issues
  • More specialties
    Substance use / addiction, Anxiety, Family issues, Anger management
  • Therapy methods
    Psychodynamic, Jungian, Cognitive Behavioral (CBT), Structural Family, Solution Focused Brief Therapy (SFBT), Codependency Behavioral, Attachment Based, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Relational, Gestalt
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    95 Canal Street to
    Canton, CT 06019