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Headshot of Jerry Kao, LMFT

Jerry Kao

Therapist(he/him)
10 years of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Stress management, Anger management, Grief or loss
  • Individual therapy

Great to meet you!

Hey there! Feeling weighed down by depression or anxiety? Lost in life's twists and turns? Your journey matters, and I'm here to walk alongside you. Specializing in depression, anxiety, and navigating life's challenges, I offer a caring and compassionate approach to therapy. My sessions are interactive, empowering you to map out your path forward. I'm dedicated to helping you move toward a brighter, more fulfilling life. Let's kick off this incredible journey together for a brighter tomorrow!

My approach to therapy

Cognitive Behavioral Therapy; Mindfulness; Insight oriented; EMDR therapy; Breathwork; Solution focused therapy.

What you can expect from me

My clients can expect to take away profound insights, actionable strategies, and a renewed sense of hope from our sessions together.


In each session, you'll find a safe and non-judgmental space to explore your thoughts and feelings. Together, we'll embark on a journey of self-discovery and growth, arming you with the tools and insights needed to navigate life's challenges successfully.

About me

  • I identify as
    Asian, Cisgender Man
  • My style is
    Warm, Open Minded, Holistic

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    Not specified
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Stress management, Anger management, Grief or loss
  • More specialties
    Trauma, Chronic conditions
  • Therapy methods
    Trauma Focused CBT, Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Mandarin
Next available: Jun 22