Hi, my name is Jerry Romero. I specialize in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Reality Therapy to help individuals navigate a wide range of challenges, including depression, anxiety, trauma, relationship issues, addiction, sexual distress, obsessive-compulsive disorder (OCD), and bipolar disorder.
I take a comprehensive, person-centered approach to care that considers your mental, physical, and emotional well-being. My role is to help you identify your strengths — especially in moments that feel difficult or chaotic — and use them deliberately and sustainably.
In our work together, you can expect a space where you’re respected, listened to, and challenged when it’s helpful. We will look directly at what has been keeping you stuck, develop practical tools for change, and build toward a version of yourself that feels confident, grounded, and in control of your own story. My goal is to work alongside you as you create real movement in your life.
