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Headshot of Jersey Garcia, LMFT

Jersey Garcia

Therapist(She/Her/Ella)
8 years of experience
  • Virtual
  • Anxiety, Cultural & ethnic issues, Women's issues, PTSD
  • Individual therapy

Great to meet you!

I’m a Licensed Marriage & Family Therapist who blends clinical expertise with a deeply human, culturally humble, and trauma informed lens. I support adults in navigating life transitions, burnout, or healing trauma, in reconnecting with their strength, their courage, and their inner wisdom. As a bilingual Latina therapist, I bring warmth, humor, and grounded presence into the virtual therapeutic space, so clients feel seen, safe, and supported from the very first moment.

My approach to therapy

My work is person centered, humanistic, holistic, and trauma informed. I honor the whole person — mind, body, spirit, culture, and lived experience. I integrate solution focused strategies with a relational, intuitive style that helps clients build insight, strengthen resilience, and create meaningful change. I show up authentically, with cultural humility and a touch of humor, because healing is serious work that doesn’t have to feel heavy every second.

What you can expect from me

Your first session is a gentle landing. We’ll explore what brings you in, what you’re hoping for, and what feels most important right now. I’ll ask thoughtful questions to understand your story, your strengths, and your needs.

About me

  • I identify as
    Black or African descent, Latinx, Cisgender Woman
  • My style is
    Empowering, Humorous, Holistic

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MS (Master of Science) at Nova University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (New York, Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Cultural & ethnic issues, Women's issues, PTSD
  • More specialties
    Depression, Family issues, Stress management, Panic disorders, Relationship issues, Trauma
  • Therapy methods
    Trauma Focused CBT, Somatic, Strength-Based, Narrative Therapy, Cognitive Behavioral (CBT), Jungian, Humanistic, Internal Family Systems Therapy (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English, Spanish