It can often feel as though we are alone as we navigate life’s challenges; with no one to turn to. I welcome the opportunity to walk alongside you in achieving holistic emotional wellness through a culturally sensitive, client-centered, strengths-based, and trauma-focused framework.
My client-centered approach to therapy places my clients at the forefront of their own healing journey as I guide and support each one of them. My areas of expertise include working with diverse populations, such as people of color and marginalized genders and sexualities, to explore the complex intersections of race, gender, sexuality, and mental health. With this emphasis on identity exploration, I support and empower clients in making life-altering changes through insight and self-awareness.
I believe that individuals are the experts of their lives and that my role is to provide a safe and nurturing space for growth. My goal is to assist in identifying strengths and inherent characteristics to fuel resiliency in each client. Clients are coached to understand that decisions made, relationships entered into, and responses to triggers are integral in the healing process by recognizing that trauma in its many forms impacts engagement in repetitive and/or negative behaviors.
