Great to meet you!
I am an LMHC who practices virtually. I specialize in treatment of all kinds of trauma-related issues including but not limited to PTSD, anxiety, depression, relationship problems with loved ones, coworkers, friends, and families.
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Jesika Asaro
Therapist
14 years of experience
- Virtual
- Anxiety, Depression, Relationship issues, Identity issues, Trauma
- Individual therapy
My approach to therapy
I aim to meet clients wherever they are in their life journeys and help them create safe, new ways of being in the world and new ways of relating to themselves and others in authentic and adaptive ways. We will spend the first few sessions exploring what brings you to therapy and how it feels to work together. As we get to know each other and get a full picture of the factors that impact our work and progress, we will identify specific goals to help you flourish.
What you can expect from me
Clients can expect to come away with a better sense of who they are, an increased feeling of hope, and a sense of the direction they want to take in their lives.
About me
- I identify asAsian, Woman
- My style isAffirming, Inquisitive, Empowering
Qualification and insurance
- Years of experience14 years of experience
- TrainingMA (Master of Arts) at Columbia University, Teachers College, MA (Master of Arts) at Fielding Graduate University
- License typeLMHC (Licensed Mental Health Counselor) (New York)
- Licensed in
- Insurance acceptedAetna
Care details
- Top specialtiesAnxiety, Depression, Relationship issues, Identity issues, Trauma
- More specialtiesStress management, Cultural & ethnic issues, Grief or loss, PTSD
- Therapy methodsPsychodynamic, Motivational Interviewing, Interpersonal Psychotherapy (IPT), Trauma Focused CBT, Relational, Brief Dynamic, Gestalt, Cognitive Behavioral (CBT), Humanistic, Acceptance and Commitment Therapy (ACT), Cognitive Processing (CPT), Attachment Based
- Care typesIndividual therapy
- Ages servedAdults, Seniors
- LanguagesEnglish