Jessalyn Jackson

I work with individuals dealing with anxiety, depression, life transitions, and personal growth. I'm interested in helping my clients create a more profound sense of meaning by clarifying what makes life vital to them and identifying patterns creating obstacles.

I approach therapy with compassion, insight, and curiosity. My therapeutic style is a combination of ACT, psychodynamic, and IFS modalities. However, every person is unique and their care is tailored as such.

Often times, areas of reflection, communication strategies, and coping skills.