IMMEDIATE VIRTUAL OPENINGS. Curiosity and nonjudgment are critical in a therapeutic space. I aim to create a safe environment where growth, change, challenging, and exploration can happen. Therapy does not have to be hard; it can provide comfort, support, and validation for your truth. My focus is to meet you where you are in the moment, offering time and space to listen, feel, and heal.
I often work with folks who struggle with Anxiety, Depression, PTSD and more. Those who are navigating neurodivergence, life transitions and change, family/relationship issues, self-esteem, identity, stress management, and gender affirming care may find therapy helpful.
I utilize various therapies including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Person Centered Therapy, Strength-Based Therapy, and Motivational Interviewing with a trauma-informed approach.
