Jesse Hildreth

Welcome! I see teens, adults, and couples.

You might be struggling with a diagnosis like anxiety, depression, ADHD, or you simply feel stuck, disconnected, or hopeless. You and your partner might be struggling with communication, infidelity, or changes in your family. It can feel overwhelming trying to figure out what to change, much less how to go about it.

My goal with all my clients is to help them slow down, give themselves some grace, and reconnect with or discover their own values. Then it's easier to figure out what you want vs what you think you should want.

One of my specific interests is working with couples and men (in individual counseling) to improve their sexual lives. This could look like working on mismatched desire, rebuilding trust, compulsive porn use, performance anxiety, or tackling any other barrier to a more fulfilling sex life.

Therapy can be uncomfortable. The vulnerability and sometimes brutal honesty that is required for change isn't always the most appealing way to spend an hour. In every session I strive respect your efforts and intention while keeping a good balance of validation and challenge. It's a collaborative process, and I love to get feedback!