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Headshot of Jesse Ngu, LCSW

Dr. Jesse Ngu

Therapist(She)
4 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Sleep disorder, Stress management, Relationship issues, Women's issues
  • Individual therapy

Great to meet you!

My name is Jesse and I am a Licensed Clinical Social Worker. I know life sometimes gets difficult as everyone has different roles and responsibilities. Therefore, my role as a therapist I would like to help you to foster your understanding of your struggles and empower you to overcome your challenges.

My approach to therapy

I provide therapy through the lens of cognitive behavioral therapy. I believe thoughts and emotions are interrelated. If we can change our thought processes, then our emotions can be different.

What you can expect from me

I like to hold open communication with my clients to review the progress and the barriers that may hinder their abilities to grow. I believe people can grow with supportive and constructive feedback.

About me

  • I identify as
    Asian, Woman
  • My style is
    Energetic, Empowering, Direct

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSSW (Master of Science in Social Work) at Columbia University School of Social Work, PsyD (Doctor of Psychology) at American School of Professional Psychology - Argosy University - San Fransisco Bay Area
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Sleep disorder, Stress management, Relationship issues, Women's issues
  • More specialties
    Family issues, Anger management, Grief or loss, Maternal mental health, Trauma
  • Therapy methods
    Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Attachment Based, Solution Focused Brief Therapy (SFBT), Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    7230 South Land Park Drive Suite 111
    Sacramento, CA 95831