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Headshot of Jessica Abuchaibe, LMFT

Jessica Abuchaibe

Therapist(She/Her)
7 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Sleep disorder, Trauma
  • Individual therapy

Great to meet you!

I've worked with individuals and ran support groups for people with autism, ADHD, anxiety, addiction/codependency, depression, schizophrenia, PTSD, sexual issues and human trafficking at mental health centers/hospitals. I've worked at Hoag (ranked amongst top 1% hospitals in nation) for suicidal/homicidal ideation and self-harm. The last place I worked at is the Neurodivergent Collective (#5 treatment center in the world) for adults with ADHD and Autism. I'm currently running my private practice full-time.

My approach to therapy

Being an integrative therapist, I use the approaches that better suit my clients to help them build awareness, self-efficacy, and effective coping strategies. Through validation, compassion, an open-mindset, directness, and flexibility, it is my objective to assist them in achieving self-acceptance, healing, and growth to live a happier, more fulfilled life, while also cultivating a strong support system.

What you can expect from me

I have extensive training and experience in trauma-focused cognitive behavioral therapy, psychodynamic, expressive arts, psychodrama, dialectical behavior therapy, person-centered and life coaching amongst others. I can provide support to each person to identify which therapeutic approach is effective to help them succeed in navigating their dilemmas and ultimately create a life worth living for themselves.

About me

  • I identify as
    Asian, Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Affirming, Holistic, Empowering

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    Other at Richmond University, MC (Masters in Counseling) at University of Southern California
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Blue Shield of California

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Sleep disorder, Trauma
  • More specialties
    Eating disorders, OCD, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Relationship issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Psychodynamic, Experiential, Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Humanistic, Gestalt, Art Therapy, Motivational Interviewing, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Infants / Toddlers, Adolescents, Seniors, Adults, Children
  • Languages
    English, Spanish, Italian, French