I’m a Licensed Mental Health Counselor (LMHC) with a Master of Science in Education, specializing in Clinical Mental Health Counseling. I’ve had the privilege of working in hospital settings, private practice, and in partnership with Indigenous communities. These experiences continue to inspire my commitment to creating a welcoming, inclusive space where people from all backgrounds feel seen, heard, and supported in their healing journey.
I create a welcoming space where you can safely connect with your inner experience and begin to make sense of what you’re going through. My approach is grounded in Internal Family Systems (IFS), which helps us understand and care for the different parts of ourselves. I also draw from person-centered therapy and mindfulness to create a calm, collaborative environment where your voice and experiences guide the process. Together, we'll work in a way that feels respectful, empowering, and attuned to your unique needs.
I’m here for you when you’re ready—whether you’re feeling overwhelmed by anxiety, working through trauma, exploring your identity, or navigating a major life transition. I support teens and adults in understanding their inner world, gaining emotional clarity, and developing practical tools to move forward with greater confidence. Together, we create a safe, collaborative space where you’ll feel supported, respected, and truly heard.
