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Headshot of Jessica Allen, LICSW

Jessica Allen

Therapist(she/her)
7 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Bipolar disorder, Maternal mental health, Trauma
  • Individual therapy

Great to meet you!

Congratulations on taking this next step towards achieving your wellbeing goals! Life is filled with various turning points and anxiety provoking situations. Do you feel stressed or overwhelmed from all the pressure to perform from family, friends, your child, partner, society, and/or work? Perhaps you’re feeling stuck, need advice about a problem, or a motivational push to reconnect with your whole self, and finally accomplish that goal you have been holding off?

My approach to therapy

I hold a judgement-free brave space for you to be present with yourself and fulfill your wellness goals. I am a holistic therapist and wellness coach and I use my expertise to collaborate with you to raise awareness, reconnect with your true self, and thrive. I will listen with empathy and compassionately empower you towards achieving your true desires.

What you can expect from me

Seeking a new therapist can be overwhelming and maybe you don’t know what to ask or say - like walking into a Starbucks for the first time (was it just me?!). I hope to ease that process as much as possible. Contact me now to learn how we can partner together so you can truly live your best life. I’m cheering for you, you got this!

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Solution Oriented, Empowering, Holistic

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MSW (Master of Social Work) at Howard University
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (District Of Columbia)
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, CareFirst BlueCross BlueShield, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Maternal mental health, Trauma
  • More specialties
    Depression, Family issues, Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Men's issues, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Psychodynamic, Jungian, Cognitive Behavioral (CBT), Strength-Based, Attachment Based, Art Therapy, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Experiential, Positive Psychology, Solution Focused Brief Therapy (SFBT), Humanistic, Psychoanalytic, Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Haitian Creole