Great to meet you!
Hello, I’m Jessica, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I provide compassionate, evidence-based mental health care in both English and Spanish. My approach combines medication management with supportive, skills-based therapy to help clients better understand their mental health and develop practical tools for lasting change.
I work with adults experiencing anxiety, depression, ADHD, trauma-related symptoms, mood concerns, emotional regulation difficulties, and life transitions. I strive to create a safe, supportive, and non-judgmental space where clients feel heard and empowered in their care.
I use evidence-based methods such as cognitive behavioral therapy (CBT), motivational interviewing, and psychoeducation while tailoring treatment to each person’s unique needs.
I believe mental health care works best as a collaborative process. Together, we will identify your goals, explore patterns that may be contributing to distress, and develop strategies that help you move toward a more balanced and fulfilling life.
Seeking help can feel overwhelming, but taking the first step is an important investment in your well-being. I look forward to supporting you on your mental health journey!

