Great to meet you!
Hello, I'm a creative arts therapist and talk therapist. I believe that creativity is essential in-terms of reimagining the possibilities of our life.
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Jessica Asch
Therapist
9 years of experience
- Virtual
- Stress management, Maternal mental health, Women's issues
- Individual therapy, Child or adolescent therapy
My approach to therapy
My approach is warm, curious, and collaborative. I work from an embodied, mindful, and creative lens, exploring patterns that may no longer be serving you while highlighting the parts of self that are adaptive.
What you can expect from me
My hope is that clients will be able to disrupt old narratives while being able to integrate new stories and aspects of themself. Addionally, building a healthy and supportive therapeutic relationship is one of the most important parts of this work.
About me
- I identify asCaucasian, Cisgender Woman
- My style isEmpowering, Creative, Affirming
Qualification and insurance
- Years of experience9 years of experience
- TrainingMA (Master of Arts) at New York University
- License typeLCAT (Licensed Creative Arts Therapist) (New York)
- Licensed in
- Insurance acceptedCarelon Behavioral Health, Cigna
Care details
- Top specialtiesStress management, Maternal mental health, Women's issues
- More specialtiesLGBTQIA+, Grief or loss, Relationship issues, Identity issues, Trauma, Infertility, Transgender issues
- Therapy methodsPsychodynamic, Play, Attachment Based, Strength-Based, Art Therapy, Humanistic, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS)
- Care typesIndividual therapy, Child or adolescent therapy
- Ages servedAdults, Adolescents
- LanguagesEnglish