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Headshot of Jessica Aubuchon, LMHC

Jessica Aubuchon

Therapist
12 years of experience
  • Virtual
  • Anxiety, Depression, Cultural & ethnic issues, Relationship issues, Trauma, Chronic conditions
  • Individual therapy

Great to meet you!

I help clients deepen self-awareness, release limiting patterns, and reconnect with their authentic selves. Together, we explore emotions, relationships, and life transitions to create lasting inner change, greater peace, and a sense of purpose rooted in balance and clarity.

My approach to therapy

In our work together, I help you understand your emotions, strengthen relationships, and create healthy patterns of thought and behavior. Through reflection, awareness, and practical tools, I guide you toward greater clarity, confidence, and connection in daily life.

What you can expect from me

I understand that reaching out for support takes courage. Healing begins with a single step, and you don’t have to walk this path alone. If you’re ready to explore your story in a safe and compassionate space, I invite you to begin this journey toward balance and inner peace.

About me

  • I identify as
    Other Racial or Ethnic Background, Woman
  • My style is
    Empowering, Solution Oriented, Holistic

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MC (Masters in Counseling) at Nova University, BA-Bachelor Of Arts at Florida International University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Cultural & ethnic issues, Relationship issues, Trauma, Chronic conditions
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Eating disorders, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Women's issues, Identity issues, PTSD, Infertility, Transgender issues
  • Therapy methods
    Psychodynamic, Transpersonal, Strength-Based, Jungian, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Positive Psychology, Solution Focused Brief Therapy (SFBT), Interpersonal Psychotherapy (IPT), Behavior Modification, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English, Turkish