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Headway
Headshot of Jessica Aubuchon, LMHC

Jessica Aubuchon

Therapist
12 years of experience
  • Virtual
  • Anxiety, Depression, Cultural & ethnic issues, Relationship issues, Trauma, Chronic conditions
  • Individual therapy

Great to meet you!

I help clients deepen self-awareness, release limiting patterns, and reconnect with their authentic selves. Together, we explore emotions, relationships, and life transitions to create lasting inner change, greater peace, and a sense of purpose rooted in balance and clarity.

My approach to therapy

In our work together, I help you understand your emotions, strengthen relationships, and create healthy patterns of thought and behavior. Through reflection, awareness, and practical tools, I guide you toward greater clarity, confidence, and connection in daily life.

What you can expect from me

I understand that reaching out for support takes courage. Healing begins with a single step, and you don’t have to walk this path alone. If you’re ready to explore your story in a safe and compassionate space, I invite you to begin this journey toward balance and inner peace.

About me

  • I identify as
    Other Racial or Ethnic Background, Woman
  • My style is
    Empowering, Solution Oriented, Holistic

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MC (Masters in Counseling) at Nova University, BA-Bachelor Of Arts at Florida International University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Jessica Aubuchon accepts Aetna and 10 other insurance carriers

On average, people save 75% on sessions through Headway

Care details

  • Top specialties
    Anxiety, Depression, Cultural & ethnic issues, Relationship issues, Trauma, Chronic conditions
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Eating disorders, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Women's issues, Identity issues, PTSD, Infertility, Transgender issues
  • Therapy methods
    Psychodynamic, Transpersonal, Strength-Based, Jungian, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Positive Psychology, Solution Focused Brief Therapy (SFBT), Interpersonal Psychotherapy (IPT), Behavior Modification, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English, Turkish
Next available