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Headshot of Jessica Auston, LPC

Jessica Auston

Therapist(she/her/hers)
8 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Anger management
  • Individual therapy, Family therapy

Great to meet you!

I am a Licensed Professional Counselor. I hold a license with the Louisiana LPC Board of Examiners in Baton Rouge, Louisiana, and work with clients statewide via telehealth. I work with men, women, and children of various ages experiencing difficulties that affect mood, thinking, and behavior.

My approach to therapy

I use an eclectic approach tailored to meet an individual's needs and goals. I customarily use Humanistic/Client-Centered Therapy and CBT. Both of these theoretical approaches allow promotion of a safe environment that is empathetic and nonjudgmental. Ultimately, my therapy approach depends on the individual I am working with.

What you can expect from me

First, we'll explore what brought you in for therapy and how long you've been dealing with these issues and what how often they come up. I'll ask questions to better understand some of why you may be feeling the way you have and set a goal(s) for treatment to do something about it. We will start building an initial connection to help me get a sense of where we should go from there.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Participatory, Warm, Inquisitive

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MS (Master of Science) at University of Louisiana at Monroe
  • License type
    LPC (Licensed Professional Counselor) (Louisiana)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Jessica Auston accepts Aetna and 2 other insurance carriers

On average, people save 75% on sessions through Headway

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Anger management
  • More specialties
    Bipolar disorder, Family issues, Stress management, Panic disorders, Grief or loss, Men's issues, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Motivational Interviewing, Interpersonal Psychotherapy (IPT), Psychoeducational Family Therapy, Narrative Therapy, Strength-Based, Trauma Focused CBT, Cognitive Processing (CPT), Problem-Solving Therapy (PST), Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Gestalt, Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Children, Adolescents
  • Languages
    English
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