Greetings! My name is Jessica and I am a passionate therapist who cares about helping you achieve happiness and health. I have a Masters Degree in Clinical Mental Health Counseling and a Virginia professional license as a Licensed Professional Counselor. I specialize in the treatment of trauma, depression, and anxiety amongst other things.
I support my clients by tailoring each therapeutic relationship to how the client's personality and presentation is and for the goals they present as well. I utilize techniques from cognitive behavioral therapy, emotionally focused therapy, dialectical behavioral therapy, trauma-focused therapy and solution-focused cognitive behavioral therapy.
I approach therapy in a warm and inviting way that supports the client in working towards the goals they have for their therapy. I allow for the client to guide sessions but also provide assistance with different techniques and interventions to better ensure the client is reaching the goals they would like to achieve.
