If you are reading this right now, I am proud of you for considering therapy. I believe therapy can benefit everyone whether you are healing wounds or just want to learn more about yourself. I work with adolescents and adults and my passion is helping individuals heal from trauma using Accelerated Resolution Therapy (ART) and other evidence-based techniques.
It is an honor to be able to hear your unique story, hold space for your pain, and guide you towards a brighter future. I promise to listen without judgement and provide a space where you feel safe and heard. I am committed to working with all clients regardless of age, gender identity, race, health status, national origin, relationship status, sexual orientation, disability, ethnicity, socioeconomic status and religion.
I believe building trust takes time so we will learn your story and create goals at your own pace. I enjoy integrating mindfulness techniques into each session and welcome my clients bringing their input and creativity into sessions as well. I believe humor can be useful in session and use it often :)
