Jessica Blades

Hi, I am Jessica Blades. I am a licensed mental health therapist and have nearly five years of experience. I enjoy working with individuals to help them improve their mental health, functioning, and help them achieve their goals.

I approach sessions with a strong person-centered approach. You as the individual know yourself, I am here to help provide a safe supportive space where we can work together to help you achieve your goals. I often use approaches such as solution-focused and cognitive therapy however I have also had training in Eye Movement Desensitization and Reprocessing (EMDR).

My number one priority as a provider is to create a safe, inviting, empowering, and supportive space for you. I encourage honesty and I do my best to meet my client's needs. However, I understand I may not be the best fit for everyone and so I encourage feedback and open dialogue throughout the process of what is or is not working for you as the individual.