I specialize in working with women navigating anxiety, life transitions, relationship issues, trauma, and work-related stress. These are the main issues I help clients with: Women's Issues, Life Transitions, Anxiety, Overthinking, Perfectionism, Relationship Issues, Trauma Recovery, Childhood Wounds, Burnout, Stress Management & Setting Boundaries
My approach is warm & collaborative, using Cognitive Behavioral Therapy (CBT), mindfulness, and psychodynamic exploration. I graduated from New York University (NYU) with a Master's Degree in Social Work (MSW) and have 20 years of experience in the field. I am a Licensed Clinical Social Worker (LCSW) and a Certified Clinical Trauma Professional (CCTP) in NJ and Florida.
We all need someone to talk to in a safe, non-judgmental space. I provide a supportive therapeutic place where you can challenge your negative thoughts, quiet your inner critic, learn coping tools, and learn to speak to yourself with compassion.
