Great to meet you!
Hi! My name is Jessica Buchner and I'm a Licensed Marriage and Family Therapist. I received my Master's in Marriage and Family Therapy with an Emphasis in Child and Adolescence from Abilene Christian University.

Hi! My name is Jessica Buchner and I'm a Licensed Marriage and Family Therapist. I received my Master's in Marriage and Family Therapy with an Emphasis in Child and Adolescence from Abilene Christian University.
I work with clients to help process their negative thoughts and emotions to work to change them to more positive ones. I typically use the approaches of Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Solution Focused Therapy.
Together we'll come up with short-term and long-term goals and discuss what you're hoping to get out of therapy. We'll break all of these down into small, attainable steps.