Jessica Byers

I am a Licensed Professional Counselor and have been independently licensed for five years.

I find purpose in helping others find their strengths to overcome adverse situations.

I use varied approaches during counseling sessions, but frequently I find myself using solution-focused and cognitive-behavioral techniques.

I recognize that therapy and the idea of bettering ourselves can be overwhelming.

I think the best way to make progress is by taking small manageable steps. Therapy will often include a little bit of homework for you to do outside of sessions to help create long-term healthy habits.