I'm a Licensed Professional Counselor (LPC) with a Colorado private practice. I graduated with from University of Colorado in 2019 with a Masters of Arts in Clinical Mental Health Counseling and Bachelor's of Science in Nutritional Science from Colorado State University in 2012. I have experience in community-based therapy, crisis/emergency response, domestic violence, and health and wellness. My specializations include: trauma, anxiety, depression, and neurodivergence.
I work with adolescents, teens, and adults using an integrative and individualized approach using philosophies from somatic therapy, mindfulness, Jungarian/archetypal therapy, narrative therapy, internal family systems, experiential/nature therapy, cognitive behavioral therapy, and dialectic behavioral therapy.
My goal as a therapist is to empower clients to authentically and experience true vitality, freedom, and autonomy. I take a client-centered, holistic, integrative approach to therapy. I believe that my clients should be the experts of their own health, and I serve as a guide to overcome trauma, abuse, stressors, and life-transitions by building self-awareness and inner-strength. Inclusivity, community, and social justice are strongly represented in my practice.
