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Headshot of Jessica Crossland, LCPC
Jessica Crossland
(She/Her)
Licensed Professional Counselor, Licensed Clinical Professional Counselor
Idaho and Texas

In-network with

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, Regence BlueShield of Idaho, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Depression, Grief, Loss, PTSD, and Women's Issues

Great to meet you!

I specialize in helping those struggling with anxiety, depression, trauma, and relationship issues, and I bring a holistic approach to my work, taking into account both physical and mental health. Plus, with my virtual counseling services available throughout Texas, you can get the help you need when you need it most. Don't wait to start your healing journey. Contact me today to learn more.

A bit about my approach to therapy

I want my clients to be empowered from our meetings, and to walk away with new insights and skills to address the real issues and problems in their lives. I help individuals achieve emotional wellness, growth, and healing providing a warm, comfortable, non-judgmental, and peaceful environment.

What you can expect from our first session

I work best with people who are so sick of being unhappy that they’re willing to make some changes. I can’t change you. You have to change you and I am thrilled to help. You cannot conquer that which you do not confront. If you are ready to move in a new direction and experience the fullness of life, I look forward to working with you to achieve your goals.


Jessica's style is

Challenging
Empowering
Humorous

Insurance carriers Jessica accepts

Aetna
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
Regence BlueShield of Idaho
UnitedHealthcare
UnitedHealthcare

More about Jessica

MC (Masters in Counseling) at West Texas A&M University
License type: LPC (Licensed Professional Counselor) (Texas), LCPC (Licensed Clinical Professional Counselor) (Idaho)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: Family Issues, Stress, Relationship Issues, and Trauma
Modalities: Strength-Based, Attachment-based, Acceptance & Commitment (ACT), Cognitive Behavioral (CBT), Art Therapy, Motivational Interviewing, Mindfulness-Based (MBCT), and Positive Psychology