Jessica Dolan

Hi! My name is Jess! I am a LPC and I specialize in working with individuals navigating substance use, life transitions, depression, anxiety and trauma. I am EMDR trained as well!

My approach is rooted in compassion and calm, I'll walk beside you as you navigate life's challenges. We will work together to identify the root cause of symptoms and work towards healing mind, body and spirit!

Starting therapy can feel like a big step, and it's completely normal to feel a little unsure at first. In our first session, we'll take time to get to know eachother, talk about what brings you here, and explore what you'd like to get out of therapy. I'll share what you can expect from the process and answer any questions you may have. Most importantly, this time is about creating a safe, supportive space where you can feel heard and understood.