I am a bilingual, Spanish-speaking Chicana therapist, and I'm passionate about helping others reconnect and reclaim their power and resilience, while supporting them in finding the path toward reaching their mental and emotional health, and wellness goals. I currently work with individual adults through telehealth.
My approach is an intergrative one, making room to incorporate the mind, body, and spirit, and honoring all parts of self and identity. I center social and restorative justice values, while highlighting the strengths and resilience we each possess, including our culture and spirituality. I am formally trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Chicana/o/x Affirmative Therapy. I provide therapeutic support to adults in the following areas & topics:
Our first session will give us the opportunity to get to know one another; to learn more about what you’d like to accomplish in therapy, as well as answer any questions you may have about therapy, my experience, or my approach. My hope is that we can determine whether we are a good fit to help you meet your therapeutic needs--it's so important you feel good about moving forward with whomever you decide to work with.
