I'm Jessica Dorey, LCSW, and I'm passionate about helping children, teens, and young adults navigate their mental health challenges. I specialize in working with individuals experiencing anxiety, depression, ADHD, anger, autism, trauma and more! I also have experience working with the school system advocating for IEP's and 504 plans for children with learning disabilities and behavioral challenges.
I enjoy implementing play and art therapy techniques, to create a safe and expressive environment for my clients. I also incorporate Dialectical Behavior Therapy (DBT) techniques and Cognitive Behavioral Therapy techniques to help develop effective coping skills, distress tolerance and emotional regulation.
If you are feeling overwhelmed, need support and don't know where to start, I'm here to help. I believe in the importance of autonomy AND family involvement in the therapeutic process. My goal is to foster resilience while providing additional support to help you and your child strive for excellence and reach your full potential.
