Great to meet you!
I am a Licensed Clinical Social Worker with over 18 years of experience in the mental health and addictions field. I specialize in trauma, relationships, depression, anxiety and addictions.
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Jessica Dudley
Therapist
16 years of experience
- Virtual
- Substance use / addiction, Anxiety, Depression, Family issues, Trauma
- Individual therapy
My approach to therapy
Life is challenging at times and it takes a lot of strength to ask for help. I believe everyone deserves to feel happy and find joy in their journey. I provide a space that is empathetic, nonjudgmental and supportive while using proven techniques, including CBT, ACT, EMDR and Motivational Interviewing to help you meet your individual goals. I use a holistic approach while focusing on strengths, growth and positive change.
What you can expect from me
I work closely with my clients to understand their treatment goals and to ensure that we are utilizing appropriate treatment modalities for the best outcomes. I strive to provide a safe space to process and am always open to feedback.
About me
- I identify asCaucasian, Woman
- My style isOpen Minded, Solution Oriented, Empowering
Qualification and insurance
- Years of experience16 years of experience
- TrainingMSW (Master of Social Work) at University of Southern California
- License typeLCSW (Licensed Clinical Social Worker) (Colorado)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, Select Health - Colorado, United Healthcare, United Healthcare Medicare Advantage
Care details
- Top specialtiesSubstance use / addiction, Anxiety, Depression, Family issues, Trauma
- More specialtiesADD/ADHD, Bipolar disorder, Eating disorders, OCD, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Relationship issues, Identity issues, PTSD
- Therapy methodsCognitive Behavioral (CBT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Positive Psychology
- Care typesIndividual therapy
- Ages servedAdults, Seniors
- LanguagesEnglish