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Headshot of Jessica Durham, LPC

Jessica Durham

(she/her)
Licensed Professional Counselor

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

ADD/ADHD, Anxiety, Depression, Relationship Issues, Stress, and Trauma

Great to meet you!

If you're coming to me, your'e ready to do some deep emotional work. I love to empower trauma survivors and neurodivergent clients to embrace themselves, their past, and their future for what it can be. You are a human being, and I will not pathologize your human experience. I have 10 years of experience in this field and what I know to be true about human beings is that we all need a sense of power, connection and belonging. Let's develop a relationship that helps you translate what you want from life into reality.

A bit about my approach to therapy

I use a variety of methods to help you change the way you see yourself, your problems, and the world around you. I am warm and nurturing but offer a healthy amount of challenging when needed. I'm skilled at finding the parts of you that are stuck and have the ability to effectively guide you in finding clarity so you may be empowered to live the life you want. I have expertise, but ultimately believe you are the expert in your life.

What you can expect from our first session

Working with me, you can expect to be treated with unconditional positive regard and to receive accurate empathy, I find that these strategies help my clients find clarity, confidence, courage, connection, and a sense of calm. You will begin to move forward with your emotions, rather than working hard against them or in spite of them. My clients find self-esteem, relief from stress and anxiety, shame and guilt, and find a clear path is in front of them on the other side of their problems.


Jessica's style is

Affirming
Holistic
Warm

Insurance carriers Jessica accepts

Aetna
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Jessica

Masters in Clinical Psychology at Eastern Kentucky University
License type: LPC (Licensed Professional Counselor) (Texas)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Family Issues, Anger Management, and PTSD
Modalities: Internal Family Systems Therapy (IFS), Emotion Focused Therapy (EFT), Cognitive Behavioral (CBT), Motivational Interviewing, Cognitive Processing (CPT), Humanistic, Acceptance and Commitment Therapy (ACT), and Strength-Based