Jessica Faltinowski

I specialize in treating a comprehensive range of mental health conditions through an integrated treatment approach. My clinical expertise encompasses anxiety disorders (including generalized anxiety, panic disorder, and social anxiety), depression, bipolar disorder, post-traumatic stress disorder (PTSD), attention-deficit/hyperactivity disorder (ADHD), borderline personality disorder, substance use disorders, obsessive-compulsive disorder (OCD), and insomnia. I provide medication management services.

My treatment philosophy combines evidence-based psychotherapy with carefully managed medication when appropriate. I believe in treating the whole person, not just individual symptoms. This means conducting thorough initial evaluations to understand all factors affecting your mental health and developing personalized treatment plans that address both immediate symptoms and underlying causes. When beneficial, I prescribe medications thoughtfully while regularly monitoring and adjusting treatment plans based on your progress and needs. Throughout our work together, I focus on teaching coping skills and strategies for long-term wellness.

The goals of treatment include reducing acute symptoms that impact daily functioning, building resilience, and developing healthy coping mechanisms. We work together to improve relationships, address underlying trauma or emotional patterns, enhance overall quality of life, and support sustained recovery. My integrated approach recognizes that mental health conditions often have multiple contributing factors - biological, psychological, and social.

I emphasize creating a safe, non-judgmental therapeutic environment where you can explore your challenges and work toward positive change. Treatment is always collaborative, with your goals and preferences helping to guide our work together.

I believe in the power of personalized medicine. Each patient brings their own distinct neurochemistry, life circumstances, and treatment history, requiring an individualized approach to medication management. By carefully assessing your symptoms, medical history, lifestyle factors, and treatment preferences, I develop tailored medication plans designed to maximize therapeutic benefits while minimizing potential side effects.

My expertise in psychopharmacology allows me to navigate the complex landscape of psychiatric medications with precision, helping you find the optimal treatment regimen. I stay current with the latest research and clinical guidelines to ensure you receive the most up-to-date, evidence-based care available.

I offer both telehealth and in-person appointment options, providing flexibility to accommodate your schedule and preferences. My practice emphasizes accessibility, responsiveness, and continuity of care to support your mental health journey. I understand that seeking psychiatric care is an important decision, and I strive to create a welcoming, judgment-free environment where you can feel comfortable discussing your concerns.

My commitment to patient care extends beyond our scheduled sessions. Through secure communication channels, I remain available to address urgent medication concerns and provide timely support when needed. This ongoing availability ensures that you receive consistent care throughout your treatment process.

While medication management is my primary focus, I recognize that optimal mental health often requires a multifaceted approach. I coordinate care with your other healthcare providers and can recommend complementary therapies and lifestyle modifications to enhance your treatment outcomes and overall wellbeing.

My commitment is to empower you with knowledge about your condition and treatment options, ensuring you feel confident and in control of your mental health care decisions.

During our session today, I'll ask questions to understand your thoughts, feelings, and behaviors. This evaluation is essential for developing a treatment plan tailored to your needs.

We'll start by discussing your current concerns—what brought you here and how these issues affect your daily life. I'll ask about changes in your mood, sleep, energy, appetite, concentration, and other difficulties you're experiencing.

We'll explore your personal history for context, including family history of mental health conditions that might suggest genetic factors. We'll review your medical history, medications, and substance use, recognizing the connection between physical and mental health.

I'd like to understand your life circumstances—work, living situation, relationships, and support systems. We'll discuss recent changes or stressors that might contribute to your difficulties, as well as any previous mental health treatment to learn what has or hasn't helped.

Please share openly and honestly. Everything remains confidential within our professional relationship. There are no right or wrong answers—we're simply gathering information to understand your experience.

This approach helps identify patterns and potential causes of your symptoms. By the end of our evaluation, we should better understand what's contributing to your difficulties and can discuss appropriate treatment options—whether medication, therapy, lifestyle changes, or a combination.

Remember, this evaluation is just the beginning. Healing is a process, and today is an important first step toward improved mental health and well-being. True healing happens in the context of a relationship where you feel both challenged and deeply supported.