Jessica Filpo

I am a Licensed Clinical Social Worker with 8 years of clinical experience working with individuals experiencing depression, anxiety, trauma, grief, and unexpected life changes. My therapeutic techniques combine the use of Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Mindfulness and Client-Centered.

My approach to therapy is warm, easy going, empathetic, down-to-earth, and meeting people where they are through conversation.

I believe that we all try our best at any given time, even if it is not “one’s best.” Let’s work on it together and I know you will get different results. I look forward to hearing your story.