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Headshot of Jessica Frandsen, LCSW

Jessica Frandsen

Therapist
2 years of experience
  • Virtual
  • Anxiety, Family issues, Women's issues, Identity issues, Trauma
  • Individual therapy, Family therapy

Great to meet you!

Hi! I know it can be hard to find the right therapist; and applaud you for searching for a good fit for you. I am trained in trauma, CBT, mood disorders, EFT, substance use treatment and EMDR. I am trained in trauma, CBT, mood disorders, EFT, substance use treatment and EMDR.

My approach to therapy

I love to use my sense of humor to help build rapport and relationships quickly. I am dedicated, resilient and can pivot when needed. believe that we all have a story from our personal experience, and we all store that differently in our body and mind and experiences.

I believe that exploring and understanding the way we experience life events are important. I am passionate about helping people tell their story, heal themselves, and their families. I understand that working with different individuals who struggle with the same mental health disorders can impact in a unique way, & they can respond differently to treatment.

What you can expect from me

I hope we both walk out of the session feeling like we are a good match to work together towards the goals we just identified in a collaborative approach.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Direct, Humorous

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MSW (Master of Social Work) at Brigham young univeresity
  • License type
    LCSW (Licensed Clinical Social Worker) (Indiana, Utah)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Women's issues, Identity issues, Trauma
  • More specialties
    Depression, Eating disorders, Stress management, Panic disorders, End of life care, Grief or loss, Maternal mental health, Relationship issues, PTSD, Infertility
  • Therapy methods
    Exposure Response Prevention, Eye Movement Desensitization and Reprocessing (EMDR), Family Focused Therapy (FFT), Narrative Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Relational, Emotion Focused Therapy (EFT), Problem-Solving Therapy (PST), Seeking Safety, Dialectical Behavioral Therapy (DBT), Trauma Focused CBT, Attachment Based
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English
  • Location
    1862 East Kalina Way Apt 203
    Sandy, UT 84092