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Headshot of Jessica Frandsen, LCSW

Jessica Frandsen

Therapist(She/Her/Hers)
4 years of experience
  • Virtual
  • Anxiety, Depression, Eating disorders, Family issues, Stress management, Panic disorders, End of life care, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, PTSD
  • Individual therapy, Family therapy

Great to meet you!

I know how hard it can be to find the right therapist, so I want to applaud you for taking the time to find someone who truly fits. I love helping people work through trauma, mood struggles, substance use, and the heavy experiences that stay with us. I believe we all carry a story from our own life, and we hold onto it differently in our minds and bodies. Whatever you’re carrying, you’ve found a warm and caring place to start, and you don’t have to sort through it alone.

My approach to therapy

I love using my sense of humor to build a real connection quickly, because therapy works best when it feels human. I’m dedicated and resilient, and I can pivot whenever you need me to. I’m passionate about helping people tell their story and heal, both for themselves and their families, and I honor that everyone responds in their own unique way.

What you can expect from me

My hope is that we both walk out of that first session feeling like we’re a great match, ready to work together toward the goals we identify side by side. This is a true collaboration, always centered around you and where you want to go. If you’re ready for change, let’s take that first step together.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Direct, Humorous

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at Brigham young univeresity, Advanced Graduate Certificate at University Of Utah
  • License type
    LCSW (Licensed Clinical Social Worker) (Indiana, Utah)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Carelon Behavioral Health, Cigna, Curative, Regence BlueCross BlueShield of Utah, Select Health - Utah

Cost

Care details

  • Top specialties
    Anxiety, Depression, Eating disorders, Family issues, Stress management, Panic disorders, End of life care, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Exposure Response Prevention, Eye Movement Desensitization and Reprocessing (EMDR), Family Focused Therapy (FFT), Narrative Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Relational, Emotion Focused Therapy (EFT), Problem-Solving Therapy (PST), Seeking Safety, Dialectical Behavioral Therapy (DBT), Trauma Focused CBT, Attachment Based
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English
  • Location
    1862 East Kalina Way Apt 203
    Sandy, UT 84092