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Headshot of Jessica Frederick, LCSW

Jessica Frederick

Licensed Clinical Social Worker

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, Select Health - Colorado, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Grief, Loss, Relationship Issues, and Trauma

Great to meet you!

I'm a Licensed Clinical Social Worker in Colorado and New York, specializing in grief counseling. With experience across psychiatric settings, substance abuse clinics, veterinary hospitals, and family medicine practices, I provide personalized support to help you navigate grief, anxiety, depression, and life transitions. Reaching out for help is a crucial first step toward healing and discovering your resilience in an overwhelming world.

A bit about my approach to therapy

My approach is rooted in empathy, active listening, and practical strategies to navigate grief and any mental health challenge. We’ll explore the emotions of loss in a safe environment that fosters healing and growth. Whether dealing with the loss of a loved one, pet, infertility, or any major life change, I provide unwavering support. Remember, you’re not alone—I'm here to help you find strength, resilience, and hope as we journey together towards healing and embracing the future.

What you can expect from our first session

When choosing to work with me, clients will gain a deeper understanding of their emotions and develop effective coping strategies. They will receive compassionate support tailored to their unique experiences, fostering a safe space for healing and self-discovery. Clients can expect to explore their grief openly, find renewed hope, and build resilience, empowering them to navigate their journey towards a more balanced and meaningful life. I am seeing patients Monday &Thursday evenings, & Fridays.


Jessica's style is

Open-minded
Warm
Solution-oriented

Insurance carriers Jessica accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
Select Health - Colorado
United Healthcare
United Healthcare Medicare Advantage

More about Jessica

MSW (Master of Social Work) at Adelphi University
License type: LCSW (Licensed Clinical Social Worker) (New York, Colorado)
Gender: Cisgender Female
Ethnicity: Caucasian and Hispanic
Languages: English
Works with: Adults and Seniors
More specialties: Substance Use / Addiction, Depression, Family Issues, Stress, Anger Management, PTSD, and Infertility
Modalities: Solution Focused Brief Therapy (SFBT), Positive Psychology, Behavior Modification, Relational, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Strength-Based, Cognitive Behavioral (CBT), Gottman Method / Gottman Couples, and Internal Family Systems Therapy (IFS)