Jessica Free

Licensed Mental Health Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, and Grief, Loss

Intro Style Cost More info

Great to meet you!

I am an experienced clinician who specializes in children, teens and young adults. Being a mental health counselor has been a passion of mine, so much that I am pursuing my PhD in it. I have a passion to help others navigate the positive and negative experiences in their life and discover who they are!

A bit about my approach to therapy

I utilize a mixture of play therapy, positive therapy, and CBT. I think it is important to take a person-centered approach to meet each individuals unique needs!

What you can expect from our first session

In therapy, collaboratively, we can begin to explore the next steps to reach your goal. Therapy can help provide guidance when you feel lost or stuck. Let me help you figure out your next step after reaching out for help by developing healthy coping skills, pinpointing barriers and reconnecting you with yourself.

Jessica's style is

Creative

Holistic

Warm

Insurance carriers Jessica accepts

Aetna

Anthem Blue Cross and Blue Shield

Blue Cross Blue Shield of Massachusetts

Cigna

Oscar

Oxford

United Healthcare

More about Jessica

MS (Master of Science) at Pace University

License type: LMHC (Licensed Mental Health Counselor) (New York)

Gender: Female

Ethnicity: Caucasian

Languages: English

Works with: Infants / Toddlers, Children, Adolescents, and Adults

More specialties: ADD/ADHD, Eating Disorders, Family Issues, Stress, Anger Management, Identity Issues, Trauma, and PTSD

Modalities: Humanistic, Play, Cognitive Behavioral (CBT), Positive Psychology, and Mindfulness-Based Cognitive Therapy (MBCT)

Location

153 New Dorp Lane Ste 6
Staten Island, NY 10306