Dr. Jessica George

Hey there! I'm a psychologist with 15 years of experience helping people navigate life's challenges, especially those carrying the weight of trauma. I like to focus on understanding your nervous system to recognize your protective patterns as signs of strength—not failure—and build self-compassion, so you can respond to yourself with care instead of criticism. I work with adults from all walks of life, and I have a growing passion for supporting neurodivergent folks in finding their own rhythm.

My humanistic approach is warm, down-to-earth, and rooted in real connection because healing happens best when you feel truly seen and heard. While I have training in specific therapies, like EMDR, I collaborate with you to create our treatment plan because you are the expert on you and what you need. I love to be creative and curious in my approach because no two patients are alike.

If you're looking for a space where you can show up just as you are, I'd love to walk alongside you.

Being humanistic means my primary goal is always to create and maintain a supportive environment for you to feel comfortable with me. As we get to know each other, we will collaborate on shared goals, which may include: securing a safe space to express painful emotion, developing coping skills that truly fit your life, or processing trauma in a way that feels right for you.

Whether you're feeling burned out, carrying the weight of past experiences, or learning to embrace your neurodivergence, we'll move at your pace--building resilience, self-understanding, and a sense of balance along the way.