Great to meet you!
You are the anchor, the advocate, and the one who holds the world together for your family. But in the process of navigating systems and caring for others—especially for those in the disability and special needs community—it is easy to lose the map back to yourself.
I provide a peaceful retreat for caregivers who are tired of living in "survival mode." My approach is guided by over 20 years of experience in the disability ecosystem and specialized training in Somatic experiecing. Together, we work to quiet the physical noise of burnout, regulate your nervous system, and help you reconnect with the self that exists outside of your role as a provider. You don’t have to carry the weight alone.

