Hi there! I am Jessica Griggs, LCSW with over 10 years of experience. I'm passionate about helping people unlock their potential and authentically live the lives they deserve. My approach is collaborative, and I work to create a safe and supportive space for you to express yourself without judgement or fear.
I typically work with clients of all backgrounds and age groups. I believe there is no one size fits all, so I work with the client to choose which therapeutic modality works best for them. I am skilled in EMDR, CBT, DBT, and inner child work. I typically work with clients impacted by trauma, anxiety, depression, and attachment issues.
I will always meet the client where they are. So some days I may start with an introductory session and for some we may jump right in. Either way, we’ll work together as a team. I strive to create a warm and comforting experience that allows you to feel safe and secure. We will create goals that will take you on your journey of healing.
