Jess is a competitive, outgoing, generous, and compassionate person. In her spare time, she enjoys doing outdoorsy activities, traveling, smoking the competition in a game of tennis or basketball, watching friends re-runs, playing with fluffy animals, getting “walked” by her dog, and cooking food with a very generous amount of seasoning. Most of all, Jess enjoys getting to know people on a deeper level, making others laugh, and spending time with her loved ones.
My clinical approach is very person-centered. I do not believe there is a "one-size fits all" approach in any methodology to therapy. I prefer a warmer, meeting you where you are type of approach that is very personalized to what the individual wants to work through and accomplish/overcome. I actively work to create a warm, inviting, and safe space where a person feels comfortable opening up without fears of being rejected or judged.
Hope. Everything starts with the hope that change or healing is even possible.
