Jessica Hamlet

As a working parent and spouse, I can relate to how stressed and overwhelming dealing with daily life can be. I’ve spent over 15 years in the counseling field helping individuals, families, and couples navigate everything from daily stress to mental health conditions like anxiety, depression, ADHD, and trauma related disorders. I’m practical and realistic in my approach and love to walk through life with the clients I meet.

Every client is different, but overall we focus on effective techniques based on need. I provide helpful information and education, a comfortable setting to talk about life’s challenges, and interventions that work for you.

We spend time getting to know one another, we review history and present concerns, and together create a plan of care.