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Headshot of Jessica Heitman, LCSW_OUT_OF_STATE

Jessica Heitman

Therapist(she/her/hers)
7 years of experience
  • Virtual
  • Anxiety, Family issues, Maternal mental health, Women's issues, Infertility
  • Individual therapy

Great to meet you!

I’m Jessica; Licensed Clinical Social Worker in the states of Missouri, Florida, & Utah. I am a Mama to two young boys have also fostered many children. I have a love for warmth by the ocean, alas I am currently positioned right smack dab in the middle of the USA with no beach or ocean nearby.

My approach to therapy

As an LCSW, I love helping others navigate life’s challenges and transitions. It’s my passion to support you in your unique journey, no matter what “wave” you’re currently riding: career changes, personal growth, relationships, motherhood, life transitions, or anything in between.

Life’s waves are beautifully complex, each bringing its own unique joys and challenges. Whether you’re navigating the highs and lows of motherhood, building self-confidence, managing financial stress, or pursuing college and career goals, it can be incredibly helpful to have support along the way. I’m grateful for the opportunity to stand alongside you as you embrace change and growth.

At Waves of Change, I’m committed to empowering women to thrive through every stage of life. Together, we’ll navigate the tides of change with strength, grace, and resilience.

What you can expect from me

My goal with Waves of Change is to provide a safe and welcoming space for women to share experiences and receive the support you need to navigate the ups and downs of this beautiful, complex (albeit messy) life. I believe that therapy should be a collaborative and empowering process, and I work with each of my clients to create a personalized treatment plan that meets their unique needs and goals. If you're feeling overwhelmed by the challenges of life, remember that there is always hope. With the support of a caring therapist and your own resilience, you can weather any storm and emerge stronger and more confident than ever before. I look forward to connecting with you and supporting you on your path.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MSW (Master of Social Work) at Saint Louis University
  • License type
    LCSW (Licensed Clinical Social Worker) (Illinois, Utah, Missouri), LCSW (Licensed Clinical Social Worker) Out-of-State Telehealth (Florida)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Blue Cross and Blue Shield of Illinois, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Regence BlueCross BlueShield of Utah

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Maternal mental health, Women's issues, Infertility
  • More specialties
    Depression, Eating disorders, Stress management, Grief or loss, Relationship issues, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Motivational Interviewing, Positive Psychology, Acceptance and Commitment Therapy (ACT), Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Emotion Focused Therapy (EFT), Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Narrative Therapy
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English