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Jessica Hughes

Licensed Clinical Social Worker
Virginia

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, and Cigna

Specializes in

Anxiety, Depression, and Family Issues
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Great to meet you!

My education includes a Master’s degree in Social Work from the University of South Carolina. I have worked in a variety of settings as a social worker providing services to individuals experiencing depression, anxiety, trauma, self-esteem, personality disorders, adjustment disorders, and substance abuse issues. I have successfully worked with adolescents, adults, and groups in both inpatient and outpatient settings.

A bit about my approach to therapy

I incorporate a variety of treatment methods that are evidence based to include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Committment Therapy, and Mindfulness to name a few.

What you can expect from our first session

The treatment method will be based on your individual needs, and we will come up with a plan together to find the best fit for you!

Jessica's style is

Affirming
Warm
Open-minded

Insurance carriers Jessica accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Cigna

More about Jessica

MSW (Master of Social Work) at University of South Carolina
License type: LCSW (Licensed Clinical Social Worker) (Virginia)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Sleep disorder, Stress, Relationship Issues, Women's Issues, Trauma, and PTSD
Modalities: Gottman Method / Gottman Couples, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Positive Psychology, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), and Interpersonal Psychotherapy (IPT)